Yang Style Tai Chi
Winter - Spring Session
starts on Monday, January 6th, 2025
Monday Nights
Beginners class 6:30pm - 7:25pm
Advanced Class 7:30pm - 8:00pm
$52 Monthly ($13 per class x 4 classes a month)
Contact Yuka Cass if you are interested in Tai Chi Classes!
yukahandacass@gamil.com phone: (603) 275-0591
Tai Chi :
A transformational practice for integration of body (balance, flexibility, and coordination), mind (self-confidence and self-awareness) and spirit (centering, positivity, and peace).
Tai Chi Class
If you are interested in Tai Chi for your health benefits or interested in Tai Chi Martial Arts application aspects, please join our Tai Chi classes!
We focus on the awareness of your body and mind. We learn Yang Style Tai Chi Long Form to improve our balance and stability by strengthening your lower body, correct your posture to be efficient, promote deep breathing and awareness of your whole body and mind. You don’t need to have any experience to start Tai Chi! You can come swing by and observe a class or even try a class for free!
people who has some experience practicing Yang Style Tai Chi Long form are also welcome!
My Tai Chi teacher, Kevin Beane, teaches classes to introduce Yang Style Long Form and you’ll be focused on deepening your Tai Chi skills and methods which depelopes your body, mind and spirit integuration.
Chief instructor : Kevin Beane (teaches during Spring to Fall season)
Assistant instructor : Yuka Cass (teaches during Winter season)
email Yuka : yukahandacass@gmail.com or text, call her at (603)275-0591
Yuka Cass met her Yang Style Tai Chi teacher, Kevin Beane, and started Tai Chi class with him when she was pregnant with her first daughter in 2006. She started teaching her Tai Chi begginer’s courses in 2021. She also practice Aikido at Portsmouth Aikido.
